After picking my dad up from getting his car tuned up, I ended up at my parents house for the first time in months. For today's New Thing, I had intended to go riding on my dad's motorcycle, but it was dark, rainy and cold--not the best conditions for motorcycling. However, to my delight, upon entering the living room, I found a Shake Weight.
My mom said that the equipment came with an instructional video, to which I had to oblige, making Day 76's New Thing that I worked out with the Shake Weight instructional video.
I was making fun of this pretty bad when mom showed me how to use it for real. She had to use a similar product in physical therapy for a shoulder injury, so she knew how each exercise was supposed to be performed. In reality, if you really put your mind to the proper form, it can be a pretty solid workout to shake that thing for the whole six minutes of the instructional video.
But I still can't help laughing...